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Swin-eCounselling Resources – Friendships

Relationship problems can have a huge impact on your studies and your general wellbeing. Usually we can minimise these difficulties by talking with friends, and with our loved ones, to resolve any conflicts that may arise before they impact our …


Swin-eCounselling Resources – Family Relationships

Relationship problems can have a huge impact on your studies and your general wellbeing. Usually we can minimise these difficulties by talking with friends, and with our families to resolve any conflicts that may arise, before they impact our lives …


Swin-eCounselling Resources – Anger Management

Anger is a powerful emotion that we can all experience from time to time. It is normal to feel angry in frustrating situations, the difference is in how we display that anger and respond to it. Some people may attempt …


Swin-eCounselling Resources – Conflict Management

Speaking to a counsellor can help you deal with difficult conflicts and the emotional and psychological issues associated with them. Go Back


Swin-eCounselling Resources – Cannabis

Cannabis is the most common illicit recreational drug in Australia, used particularly among young adults. Though this drug can be consumed in many forms, and comes under many different names, including Marijuana, Hashish, Weed, Grass, Mull, Mary Jane and Dope, …


Swin-eCounselling Resources – Ecstasy

Ecstasy, also known as ‘E’, ‘Eccy’ and ‘The Love Drug’, is an illegal recreational drug in Australia. Typically used at parties or nightclubs, Ecstasy is a street term for a range of drugs that are similar in structure to MDMA …


Swin-eCounselling Resources – Gambling

While gambling remains a popular pastime, and is often embraced as an accepted part of ‘Aussie culture’, problem gambling can impact heavily on families, friends and the community. For many people, gambling is simply a way to have fun, and …


Swin-eCounselling Resources – Ice

Ice, also known as ‘meth’, “glass’ or ‘crystal meth’, is an illegal recreational drug in Australia. ‘Ice’ is a street name for crystal methamphetamine hydrochloride, which is a powerful, synthetic stimulant drug that speeds up the messages going to and …


Swin-eCounselling Resources – Smoking

Smoking is a leading cause of health problems and premature death. Numerous health risks have been associated with smoking, including lung cancer and diabetes. These risks, furthermore, can also be passed to others through passive smoking. Speaking with a counsellor …


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